Thursday, December 30, 2010

Sauna keeps our bodies and souls clean



The best way to keep clean is sauna, whether it is summer or winter.

Important elements in sauna:
1. Wood (walls, benches, switches and for burning)
2. Water ( steam from throwing it on the rocks, washing)
3. Rocks
4. Linen ( seat covers, wash cloths)
5. Fire

Sauna-Matti

Snow bath

In winter it is fun to roll around or otherwise enjoy a snow bath in the yard after the steam bath inside

No comments:

Post a Comment