Showing posts with label sauna. Show all posts
Showing posts with label sauna. Show all posts

Thursday, December 30, 2010

Sauna keeps our bodies and souls clean



The best way to keep clean is sauna, whether it is summer or winter.

Important elements in sauna:
1. Wood (walls, benches, switches and for burning)
2. Water ( steam from throwing it on the rocks, washing)
3. Rocks
4. Linen ( seat covers, wash cloths)
5. Fire

Sauna-Matti

Snow bath

In winter it is fun to roll around or otherwise enjoy a snow bath in the yard after the steam bath inside